/*! tailwindcss v4.3.3 | MIT License | https://tailwindcss.com */
@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono);--color-white-pure:#fff;--color-black-pure:#1d1d1f;--color-section-bg:#f5f5f7;--color-card-bg:#fff;--color-border-light:#e8e8ed;--color-text-secondary:#6e6e73;--color-text-tertiary:#86868b;--color-accent:#b88383;--color-accent-hover:#9a6a6a;--color-accent-light:#f5e8e8}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.static{position:static}.container{width:100%}@media (width>=40rem){.container{max-width:40rem}}@media (width>=48rem){.container{max-width:48rem}}@media (width>=64rem){.container{max-width:64rem}}@media (width>=80rem){.container{max-width:80rem}}@media (width>=96rem){.container{max-width:96rem}}.grow{flex-grow:1}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}body{font-family:var(--font-sans);color:var(--color-black-pure);background:var(--color-white-pure);letter-spacing:-.022em;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin:0;font-weight:400;line-height:1.47059}h1,h2,h3{letter-spacing:-.009em;color:var(--color-black-pure);font-weight:600}h1{margin-bottom:.5rem;font-size:2.5rem;line-height:1.1}h2{font-size:1.75rem;line-height:1.2}h3{font-size:1.125rem;line-height:1.3}a{color:var(--color-accent);text-decoration:none;transition:color .2s}a:hover{color:var(--color-accent-hover)}p{color:var(--color-text-secondary);line-height:1.6}.site-header{z-index:50;-webkit-backdrop-filter:blur(20px);background:#fffffff7;border-bottom:1px solid #d2d2d780;position:sticky;top:0}.header-inner{justify-content:space-between;align-items:center;max-width:980px;height:48px;margin:0 auto;padding:0 22px;display:flex}.site-logo{letter-spacing:-.01em;color:var(--color-black-pure);font-size:1rem;font-weight:600}.site-logo:hover{color:var(--color-accent)}.site-nav{align-items:center;gap:28px;display:flex}.site-nav a{color:var(--color-text-tertiary);letter-spacing:0;font-size:.8rem;font-weight:400}.site-nav a:hover{color:var(--color-black-pure)}.container{max-width:980px;margin:0 auto;padding:0 22px}.section{padding:80px 0}.section-alt{background:var(--color-section-bg);padding:80px 0}.section-white{background:var(--color-white-pure);padding:80px 0}.section-title{text-align:center;margin-bottom:6px;font-size:2rem;font-weight:600}.section-sub{color:var(--color-text-secondary);text-align:center;max-width:620px;margin-bottom:50px;margin-left:auto;margin-right:auto;font-size:1.1rem;font-weight:400}.hero{text-align:center;padding:80px 0 60px}.hero h1{max-width:700px;margin:0 auto 12px;font-size:3rem}.hero p{max-width:580px;margin:0 auto;font-size:1.25rem}.hero-subtitle{color:var(--color-text-tertiary);margin-top:20px;font-size:.85rem}.intention-grid{grid-template-columns:repeat(4,1fr);gap:12px;display:grid}@media (width<=800px){.intention-grid{grid-template-columns:repeat(2,1fr)}}@media (width<=480px){.intention-grid{grid-template-columns:1fr}}.intention-card{background:var(--color-white-pure);border:1px solid var(--color-border-light);cursor:pointer;color:var(--color-black-pure);border-radius:12px;align-items:center;gap:10px;padding:14px 16px;transition:all .2s;display:flex}.intention-card:hover{border-color:var(--color-accent);color:var(--color-black-pure);box-shadow:0 1px 4px #0000000a}.intention-icon{flex-shrink:0;font-size:1.2rem}.intention-label{font-size:.85rem;font-weight:500;line-height:1.3}.practice-grid{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}@media (width<=800px){.practice-grid{grid-template-columns:repeat(2,1fr)}}@media (width<=480px){.practice-grid{grid-template-columns:1fr}}.practice-card{background:var(--color-card-bg);border:1px solid var(--color-border-light);color:var(--color-black-pure);border-radius:14px;padding:24px;transition:all .2s}.practice-card:hover{border-color:var(--color-accent);color:var(--color-black-pure);box-shadow:0 2px 10px #0000000a}.practice-card h3{margin-bottom:6px;font-size:1.05rem}.practice-card p{color:var(--color-text-secondary);margin-bottom:14px;font-size:.88rem}.practice-meta{align-items:center;gap:8px;margin-bottom:10px;display:flex}.intensity-badge{letter-spacing:0;border-radius:20px;padding:2px 10px;font-size:.72rem;font-weight:600;display:inline-block}.intensity-1{color:#3c7a3c;background:#e8f0e8}.intensity-2{color:#a07608;background:#f5ede8}.intensity-3{color:#b84a1a;background:#f5e0d0}.intensity-4{color:#b84a4a;background:#f0d0d0}.intensity-5{color:#8a2a2a;background:#e8c0c0}.format-tag{color:var(--color-text-tertiary);background:var(--color-section-bg);border-radius:4px;padding:2px 8px;font-size:.72rem}.audio-placeholder{background:var(--color-section-bg);border:1px solid var(--color-border-light);text-align:center;color:var(--color-text-tertiary);border-radius:10px;padding:14px;font-size:.82rem}.safety-block{background:var(--color-accent-light);border-radius:12px;margin-bottom:28px;padding:24px}.safety-block strong{color:var(--color-accent);font-weight:600}.safety-block p{color:var(--color-text-secondary);font-size:.9rem}.commitment-grid{grid-template-columns:repeat(3,1fr);gap:20px;margin-top:40px;display:grid}@media (width<=700px){.commitment-grid{grid-template-columns:1fr}}.commitment-card{background:var(--color-white-pure);border:1px solid var(--color-border-light);text-align:center;border-radius:14px;padding:24px}.commitment-card h3{margin-bottom:8px;font-size:.95rem}.commitment-card p{color:var(--color-text-secondary);font-size:.85rem}.content-area{max-width:680px;color:var(--color-text-secondary);margin:0 auto;font-size:1rem;line-height:1.7}.content-area h1,.content-area h2,.content-area h3{color:var(--color-black-pure)}.content-area h2{margin-top:40px;margin-bottom:12px;font-size:1.4rem}.content-area p{margin-bottom:16px}.content-area ul,.content-area ol{margin-bottom:16px;padding-left:20px}.content-area li{margin-bottom:8px}.site-footer{background:var(--color-section-bg);border-top:1px solid var(--color-border-light);text-align:center;color:var(--color-text-tertiary);margin-top:60px;padding:40px 0;font-size:.8rem}.site-footer a{color:var(--color-text-secondary)}.site-footer a:hover{color:var(--color-accent)}.site-footer p{margin-bottom:6px}.seeker-link{text-align:center;color:var(--color-text-tertiary);margin-top:30px;font-size:.9rem}